Sunday, October 30, 2016

Vote - General Election 2016

General Election 2016

On November 8th, Americans will have the opportunity to exercise the most important responsibility we have in a democracy – our right to vote. Please take some time to review the resources and information listed below. And get out there and VOTE!

Election Day:

Polls are open from 7am to 7pm on November 8th, Election Day. Bring an acceptable form of photo ID.

What's on the Ballot?:

You can find out what will be on the ballot at VoteTexas.gov. The League of Women's Voters also publishes a non-partisan voters' guide for the counties around Austin.

Thursday, October 20, 2016

Breast Cancer Awareness Month

Breast Cancer Awareness

Other than skin cancer, breast cancer is the most common cancer among American women.

Getting mammograms regularly can lower the risk of dying from breast cancer. The United States Preventive Services Task Force recommends that if you are 50 to 74 years old, be sure to have a screening mammogram every two years. If you are 40 to 49 years old, talk to your doctor about when to start and how often to get a screening mammogram.


Fast Facts About Breast Cancer

  • Each year in the United States, more than 200,000 women get breast cancer and more than 40,000 women die from the disease.
  • Men also get breast cancer, but it is not very common. Less than 1% of breast cancers occur in men.
  • Most breast cancers are found in women who are 50 years old or older, but breast cancer also affects younger women. About 10% of all new cases of breast cancer in the United States are found in women younger than 45 years of age.

What Are the Symptoms?

There are different symptoms of breast cancer, and some people have no symptoms at all. Symptoms can include any change in the size or the shape of the breast, pain in any area of the breast, nipple discharge other than breast milk (including blood), and a new lump in the breast or underarm. If you have any signs that worry you, see your doctor right away.

Sunday, October 02, 2016

Mes de la Herencia Hispana

National Hispanic Heritage Month Sep 15 - Oct 15

Detail of “Mis madres”, print by Ester Hernandez, 1986. Library of Congress
"The Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in paying tribute to the generations of Hispanic Americans who have positively influenced and enriched our nation and society."
"The observation started in 1968 as Hispanic Heritage Week under President Lyndon Johnson and was expanded by President Ronald Reagan in 1988 to cover a 30-day period starting on September 15 and ending on October 15. It was enacted into law on August 17, 1988, on the approval of Public Law 100-402.
The day of September 15 is significant because it is the anniversary of independence for Latin American countries Costa Rica, El Salvador, Guatemala, Honduras and Nicaragua. In addition, Mexico and Chile celebrate their independence days on September 16 and September18, respectively. Also, Columbus Day or Día de la Raza, which is October 12, falls within this 30 day period."
(excerpt from http://hispanicheritagemonth.gov/about/)

Mexican American Migrations and Communities (http://www.loc.gov/teachers/classroommaterials/primarysourcesets/mexican-americans/)
Migrations and Communities
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Some interesting links: